Dumb eel

Its not that Iam new to the NoFap journey, the longest unbroken streak of mine had been nearly 90 days and second best 69, this time though my target is at least 720 days without even porn and soft porn or that consideration. Also, there are other things which I will be including for my self growth like screen time limitation, extreme workout, and proper sleep schedule. Currently, Im under the sun which is has played a vital role in keeping my energy up even during fap sessions, in my opinion, if someone has relapsed and regretting and want to undo the damage, I would recommend him to perform penance via 1 hour of direct sun and 15 minutes of meditation, you can consider this equivalent to 1 fap session. My current workout stats are 410 pushups in 20 minutes on 2.3 deficit full ROM, 210 pullups with extra 10 kg weight in 20 minutes and single leg squat with extra 13 kg 170 reps in 20 minutes. I will update the stats after a couple of months. Physical stats do not matter to me since Im ...

This will be my first post after a gap of almost 2 years, the reason for the gap being that I lost interest in blogging and also, I devoted a year into UPSC CSE prep, ultimately failing miserably in my very first attempt. Now, coming back to the context, the single most things which I want to alter in my life is to recover the amount of semen I have released knowingly (masturbation, not taking into consideration nightfall), there is no scientific explanation from my side on why I want to do it, but believe when I say this. I started the act when I was in 5th Grade, and since then lost glow on my face and the magnetism which was inherent in me i.e. I used to get attention from people. I lost my physical vitality due to it, though I was addicted to working out, this act halved my capacity. The damage my brain incurred from it is even more gruesome, I atteined forgetfulness out of nowhere and foggy brain was a daily occurance. Lower back pain and rib cage pain after multiple fap sessions ...