How do you grow huge traps naturally?
The most muscular pose is primarily known for its trap showcasing. It presents a whole new level of physique if one has good trap musculature.
However, it is equally hard to grow those stubborn trap muscles naturally.
I emphasized the word naturally because whenever someone goes on some sort of androgenic steroids, the most prominent muscle will be his or her trap muscles.
It goes without saying that, shrugs is the best trap builder but there are other exercises as well that contribute towards its development like the deadlift, farmer's carry, and rear delt work.
In order to grow your traps, you need to overtrain them and there is no other way.
So, make sure to train your traps heavy for at least 3 times a day or more.
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