Exercise variations you should add in your workout routine to make it interesting!

One should only opt for these variations when one is able to reach his maximum potential with these exercises.

#1 Flat Bench Press
(Max. Potential - 1.5x bodyweight for 1 rep)

Alternative - Feet Up Bench Press

#2 Deadlift
(Max. Potential - 2.75x bodyweight for a rep)

Alternative - Deficit/Romanian DL

#3 Barbell Curls
(Max. Potential - 1x Bodyweight for a rep)

Alternative - Strict Curls

#4 Squats 
(Max. Potential - 2x Bodyweight for a rep)

Alternative - Paused Squats for 3-6 Seconds

#5 Dips
(Max. Potential - 30 Reps/+ 25 KG for 5 Reps)

Alternative - Russian Dips


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