Should you bathe after workout?
Bathing after an intense workout feels very relaxing and calming, but there's an other side to it.
I had inculcated swimming into my daily life before a workout and the result wasn't satisfying, the combination of cold and heat doesn't go in the right direction.
So, coming back to the actual topic, avoid bathing suddenly after a workout, instead wipe yourselves with a towel immersed with Luke warm water for the same relaxation.
Bathing in cold water may result in adverse rhythms in your body.
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