Why Young and Fit are dying from heart disease?

 From the past year or so, people suffering from heart diseases has increased rapidly, especially in India. The more astonishing fact is that, celebrities who are known to promote health and fitness have succumbed from the same.


Puneeth Rajkumar ( Aged 46)





Siddharth Shukla ( Aged 40)


Raju Srivastav (58)



Siddhant Vir Suryavanshi (46)



And many known people have died unfortunately from the haunting cardiac arrest/heart attack.

Almost all the people listed above have had the attack in the gym while working out. 

Many parents nowadays are against their children joining the gym.

However, this is utter rubbish. Professional  cardiac professionals have asserted the same.

Exercise is a known care for many diseases, not a disease, that must be evident.


REASONS FOR DEATH OF FIT LOOKING ACTORS:-

Use of steroids/PEDs


Genetic disorders


Excessive use of caffeine and energy drinks


Late Night Workouts


Poor sleep routine



The above causes have been cited by well known doctors.

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